Hope Within Therapy

Hi, I’m Veronica, and I’m so glad you’re here. Life can be beautiful, messy, and overwhelming all at once. If you’re feeling stuck, anxious, or simply exhausted from trying to hold it all together, you don’t have to navigate it alone. As a licensed therapist with over 11 years of experience, I specialize in helping women through life’s challenges—whether it’s managing anxiety, struggling from depression, navigating motherhood, experiencing infertility or healing from past trauma. My approach is warm, down-to-earth, and personalized to what you need. I know that healing looks different for everyone. I am trained in EMDR, but I also draw from a variety of approaches—CBT, EMDR, mindfulness, solution focused, and more—because together, we’ll figure out what works best for you. My goal isn’t just to help you feel better in the moment, but to equip you with lasting tools and insights so you can move forward with confidence, clarity, and self-compassion. At Hope Within Therapy, you’ll find a space where you can breathe, be yourself, and feel truly heard. You deserve support, and I’d be honored to walk alongside you on this journey.